01 August 2009
Another reason to avoid sugar drinks
Researchers at Georgia State have shown that fructose disrupts memory in rats.
Besides the obvious, another point struck me: "Fructose, unlike another sugar, glucose, is processed almost solely by the liver, and produces an excessive amount of triglycerides — fat which gets into the bloodstream. Triglycerides can interfere with insulin signaling in the brain, which plays a major role in brain cell survival and plasticity, or the ability for the brain to change based on new experiences." Whoa! Dr Atkins would be pleased.
When we think of Coca Cola, what comes to mind? It's all bikini-clad girls, dancing, sports, and good times. Fantastic marketing! What actually happens to us when we drink the stuff? We get health and brain problems, our teeth literally dissolve, we get fat, we get diabetes, we get dementia. And we've wasted a lot of money, which incentivizes environmental damage.
I've written about this problem before. If you drink sugar drinks (or worse, low-cal chemical drinks), ask yourself, "Am I suckered by the marketers? Why don't I just drink water or milk, which are cheaper and healthier?"
File this one under agriculture, corruption, diet, environment, greenwash, nutrition, and obesity. Why all those tags? Because agriculture is taking massive subsidies to give us pseudo-food that makes us sick, while the marketers do their part to hide the facts.
Dental image source.